Category Archive: Fitness

Read This Before You Get a Gym Membership

We’ve all seen newspaper articles about the importance of exercising 3 times a week. Some of us have felt guilty for eating a doughnut while reading the article and decided to get healthier.… Continue reading

Charity Doesn’t Begin at a Marathon Start Line

I often hear about people running a marathon or climbing a mountain to raise money for a good cause. While charity and fitness are both great, I cannot see the connection between the… Continue reading